Stay in your lane.
Understanding your sphere of influence is one of the first steps to regaining control in your life. I often work with clients who struggle with feelings of helplessness and lack of control. One framework that can be helpful in understanding our sense of control is the Four Boxes of Control.
When you just can’t catch one.
Life can be tough, and it's not uncommon to feel like you're constantly facing one challenge after another. What can you do when you feel like you just can’t catch a break? Six ways to feel more in control.