
Top 5 Mental Health Resources for Anxious Mothers in Portland, Oregon
You don’t have to go it alone, mama ❤️ Here are my top 5 resources for anxious mothers in and around the Portland, Oregon area (in no particular order).
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The Perfect Picture.
Is there a link between perfectionism and anxiety? How does this impact our motherhood journey and can therapy help? Let’s take a dive into what’s really happening and the truth about perfectionism.