Self Care spots for Anxious moms in Portland
Find some peace and tranquility without having to go far.
Motherhood is a journey, sometimes “unicorns and rainbows” and sometimes “what the hell was I thinking?” 🤣. For anxious moms seeking a well-deserved break and a chance to recharge, wellness retreats and spa days (or hours!) can be the perfect sanctuary.
You don’t have to go far or do several nights for the opportunity to promote self-care, rejuvenation, and inner peace. Whether you prefer serene nature surroundings or luxurious spa treatments, these local spots are designed to help you find common ground with yourself and achieve a sense of tranquility amidst the demands of motherhood.
Common Ground Wellness Cooperative
Nestled in the heart of Oregon's Willamette Valley, Common Ground Wellness Cooperative is a haven for anxious moms seeking holistic healing and rejuvenation. With a focus on mind, body, and spirit, this cooperative offers yoga, meditation, acupuncture, and massage therapy. Their practitioners can create personalized self-care plans, tailored to address the specific needs of each mom. Engaging in these therapies amidst the peaceful natural setting of the Willamette Valley allows you to rediscover harmony within yourself. You can soak, sauna, and enjoy some quiet on your own before or after your session, how lovely!
Located in a tranquil oasis, Santé Aesthetics and Wellness offers a luxurious escape for moms seeking both relaxation and aesthetic pampering. Operating as a Med spa, Sante has medical aesthetic treatments in addition to traditional wellness treatments and spa facilities. Enjoy the soaking pool, cool dip pool, steam room and UV light room. This retreat is perfect for moms who want to feel revitalized and confident in their own skin, leaving with a refreshed sense of self.
If you can leave the kids with a family member or partner for the evening and get an entire night to yourself, check out the Allison Inn and Spa. Nestled in the lush vineyards of the Willamette Valley, the Allison Inn and Spa is a five-star retreat designed to provide a blissful all encompassing escape for anxious moms. Couple your spa day with wine tasting, farm to table dining, personalized wellness consultations, and all around pampering.
For moms seeking a more rustic and spiritual experience, Breitenbush Hot Springs is an idyllic retreat set in the heart of a forested sanctuary. The natural hot springs provide a therapeutic soak that can soothe both body and mind. Events and workshops on mindfulness, yoga, and creative expression foster personal growth and healing. If you are looking for an opportunity to unplug from technology and embrace the simplicity of nature, Breitenbush may be just the place to recalibrate and find balance.
One of my favorite ways to recharge is to enjoy my morning cup of coffee when the house is quiet before everyone wakes up…
As a mom, taking time for recharging is essential to maintaining emotional well-being and finding a sense of balance in the midst of the joys and challenges of motherhood.
Whether you prefer holistic healing, spa indulgence, luxurious accommodations, or a connection with nature, these local hangs have something to offer every mom. Embrace the chance to unwind, rejuvenate, and rediscover your inner peace at these remarkable self-care spots. Remember, investing in your well-being is an investment in your ability to be the best version of yourself for your loved ones.
What is your favorite way to reconnect and recharge?
